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ON MELANOMA, SKIN CANCER AND SKIN HEALTH

National Nutrition Month: Essential vitamins

Published 23 days ago, by Roeland Pater

When it comes to nutrition, there are a lot of foods, drinks and other ingredients that have an impact on your skin. Whether it's improving the 'glow' of your skin, or simply improving health and preventing possible diseases - nutrition plays an important role. As March is the official National Nutrition Month, we will look at a range of foods and drinks that will benefit your skin's health. Today we will look at the essential vitamins for your skin.

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National Nutrition Month: Good fats & fermented foods

Published 27 days ago, by Roeland Pater

When it comes to nutrition, there are a lot of foods, drinks and other ingredients that have an impact on your skin. Whether it's improving the 'glow' of your skin, or simply improving health and preventing possible diseases - nutrition plays an important role. As March is the official National Nutrition Month, we will look at a range of foods and drinks that will benefit your skin's health. Today we will look at good fats and fermented foods.

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Best shower temperature for your skin

Published 27 days ago, by Roeland Pater

We all love a hot shower at the end of a long day, but even though it feels nice, hot water is not our skin’s best friend. While hot steam helps open up our pores, which can be good for cleansing, overall, hot water is extremely drying. In an article for Women’s Health, Sejal Shah, M.D., a dermatologist in New York City, explained that “hot water strips the skin of its natural oils leading to dry, itchy skin.” So what is the best shower temperature for your skin?

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National Nutrition Month: Fruits and vegetables

Published 29 days ago, by Roeland Pater


When it comes to nutrition, there are a lot of foods, drinks and other ingredients that have an impact on your skin. Whether it's improving the 'glow' of your skin, or simply improving health and preventing possible diseases - nutrition plays an important role. As March is the official National Nutrition Month, we will look at a range of foods and drinks that will benefit your skin's health. Today we will look at fruits and vegetables.

Continue reading »